Asana of the day

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Adho Mukha Svanasana     (AH-doh MOO-kah shvah-NAHS-anna)
adho = downward
mukha = face
svana = dog

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2 Comments Add yours

  1. I love Downward Dog… 20 years of practice and integrating my shoulders is still a challenge…

    Liked by 1 person

  2. I had that picture up on my last post!

    Liked by 1 person

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