Benefits of Arugula

arugula608

Arugula is a leafy green plant that is packed with vitamins, minerals, and antioxidants. It is a good dietary choice for a healthier body and keeping your mind clear and focused. To the untrained eye, it might just look like fancy lettuce, but not all greens are made equal, and arugula has a wide range of health benefits that frequent eaters of this cruciferous vegetable can enjoy. Read More

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s