Month: March 2017
Yoga Love
5 Steps to Master Revolved Chair Pose
Keep Calm and Eat Well
Creamy Spinach Stuffed Mushrooms
Boost Adrenal And Thyroid Energy Using 3 Reflexology Points 3
If you feel tired all the time, whether it’s from general malaise, stress or a chronic condition such as hypothyroidism, adrenal exhaustion or chronic fatigue, here are 3 Chinese Reflexology points that can help bring your body back into balance and boost your energy levels. Read More
Drink More Water
Rose, Lemon & Strawberry Infused Water Ingredients Produce 1 Lemon 1 handful Strawberries Beer, Wine & Liquor 1 Petals from a couple of roses Liquids 1 Water, Filtered
keep Calm and Eat Well
Onion & Wild Herb Flatbread
SanctuaReiki 