Dried roses with raw honey. Cover rose petals with honey and use a chopstick to stir.Remove air bubbles by tapping the jar. Stir the honey and rose petals every couple of days for 2 weeks. Store in a dry dark place. After 2 weeks strain the roses through a wire mesh…put in a clean container….
Month: July 2019
Tea Time
Tea Blend that is relaxing and soothing for the digestive system…Dandelion Root, Rose Petals, Lavender,Hibiscus and Orange Peel❤️
More Sacral Chakra
Sending out healing Reiki for the Sacral Chakra for all who are drawn…healed, open and flowing Light, Love and Highest Blessings, Shan
The Sacral Chakra
This is the second chakra and the color orange connects us to this chakra. Wear something orange while working with the Svadisthana. I will be sending out healing Reiki for the Sacral Chakra to all those who are drawn. Light, Love and Highest Blessings, Shan
Chakra Love
Sending out healing Reiki for the root chakra to all who are drawn. Light, Love and Highest Blessings, Shan
Chakra Love
Healing food for the root chakra
Chakra Love
Our chakras need to to be open and freely flowing for us to be healthy. There are seven main energy centers or chakras… 1. Muladhara or the Root Chakra, is located at the base of the spine and relates to our material self. Security, grounding and abundance are associated with this energy center. 2. Svadisthana…
Veggie Plants
I sliced one of the tomatoes we grew and placed the slices in dirt…this is what happened🍅🍅🍅 I didn’t pick the seeds out…just laid the slices in the dirt and lightly covered them🍅🍅🍅
10 Of The Best Breakfast Foods To Improve Digestive Health | Page 3
Papaya is on the grocery list❤️
Venting
How do you say how crappy you feel when you should really only be grateful you’re alive? Survival is a struggle and I’m grateful because the alternative is death. It is okay to feel each of these emotions…I’m learning to feel them without them consuming me. They say live day by day…some days it’s minute…
Black Pepper Essential Oil
I’ve just added Black Pepper Essential Oil to my arsenal. My hope is it will work for nausea.
Meditation App
Insight Timer is another great meditation app…there is truly something for everyone. Once, I committed to meditation, Calm wasn’t enough. Insight Timer, picked up the slack. I use them both.
SanctuaReiki 